triceps pushdown中文的八卦，YOUTUBE和Yahoo名人娛樂都在討論

#11. 269 張Triceps pushdowns 圖片、庫存照片和向量圖| Shutterstock

歡迎瀏覽Shutterstock 收錄的高畫質Triceps pushdowns庫存圖片和其他百萬張免版稅庫存 ... Confident Handsome Athletic Bodybuilder Workout Triceps Pushdown Rope ...

#12. SPL-0500三头肌俯卧撑机 - True Fitness

SPL-0500 Tricep Pushdown. TRUE Fitness. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device.

#13. 手臂- 高效二頭肌(Biceps)及三頭肌(Triceps) 訓練動作

動作二: 三頭肌申展- Dumbbell Triceps Extension. 上臂緊貼耳側不動。手肘向後彎屈，落下至肩上方，

#14. 推薦21 個Cable 全身訓練菜單，全身訓練就靠他！

滑輪下拉(Lat Pulldown); 直臂下拉(Straight Arm Pulldown); 坐姿划船(Seated ... 三頭下壓(Tricep Extensions); 過頭三頭屈伸(Overhead Extensions) ...

#15. 三頭肌繩27 和35 英吋(約68.6 和88.9 公分)2 色健身附件電纜機 ...

Tricep Rope 27 和36 英吋(約68.6 和91.4 公分)2 種顏色健身附件電纜機下拉重型塗層尼龍繩,帶實心橡膠末端.

#16. Pratik Mohite（@pratikmohite_official）• Instagram 相片與影片

Triceps Pushdown. #triceps #workout #gym #trending #reels #reelsinstagram #. #bodybuilding #body #bodybuilder #instagood #instagram #trending #reels # ...

#17. How to do: Triceps Pushdown - Skimble

De cable tricep pushdown is een isolatie oefening waarmee je met behulp van een touw en een pulley station de triceps traint. De oefening word standaard ...

#18. 健身英文｜器材、部位的英文總整理，用7大句型在健身房暢聊！

Work out 指的通常是「去健身房健身」這個特定的行為，而Exercise 則是泛指任何綜合性 ... 身體肌肉部位, 中文名稱 ... Tricep pushdown, 三頭肌推下.

#19. 【Cable訓練菜單】只需要一台滑輪機就能練全身？24種精選 ...

英文名：Cable Triceps Pushdown. 動作難度：. 訓練肌群：三頭肌. Cable三頭下壓. 操作步驟：. 將Cable滑輪調至最高處; 身體略微向前傾，不駝背 ...

#20. push down-翻译为中文-例句英语 - Reverso Context

使用Reverso Context: So, if necessary, push down this button, the QQ is not only the main panel hides, even the taskbar icon disappear!，在英语-中文情境中 ...

#21. 三頭訓練

在线输入速度测试系统5, · 肱三頭肌的位置肱三頭肌（triceps）在哪裡呢？三頭肌位於上手臂的 ... 徒手三頭肌訓練| 6分鐘肌肉痠痛(中文字幕) - YouTube.

#22. 针对各肌群最有效的器械健身动作方案？ - 知乎

三头肌（Triceps）：窄距俯卧撑（Triangle Pushups）、拉力器下压（Cable Pushdown）、背后屈伸（Dips）、俯身臂屈伸（Triceps Kickbacks）、EZ杠铃后弯（EZ-bar Triceps ...

#23. Muscle Fatigue in the Three Heads of Triceps Brachii During ...

Twenty-five subjects performed triceps push-down exercise at three different intensities (30, 45, and 60% 1RM) and speeds ... 中文翻译： ...

#24. Take'sBodyGYM 鐵克健身中心-行動BBS-關於三頭肌的訓練方式

小弟我練三頭時通常會排：(中文小弟不太會翻譯,因此提供圖檔連結. ... 滑輪三頭肌下壓(Straight Bar Triceps Pushdown)(站上訓練與動作有)

#25. 健身新手28天訓練計劃| Fitz 運動平台

6.肩部Dumbbell Lateral Raise Side-Lateral-Raise 7.肩部Face Pull face pull 8.手臂,Cable Tricep Pushdown cable tricep pushdown 1 ...

#26. X绳索断头台臂屈伸Guillotine Cable Triceps Extension - BiliBili

X绳索下拉（3重组）Dual Rope Triceps Pushdown Triple Threat ... 【 中文 字幕】Reno gold与Leo Stuke的肌肉海滩拉伸之旅.

#27. kPulley Triceps Extension - Exxentric

Thanks to the flywheel technology, the isolated triceps extension is even more challenging when adding the back muscles to gain more ... Triceps push-down:.

#28. 35種變化平板撐，你可以挑戰幾項？ | 運動星球sportsplanetmag

Plank With Triceps Kickback ... 5 滑輪三頭肌下壓TRICEPS CABLE PUSH-DOWN. 步驟1：採站姿，雙腳併攏，雙臂張開與肩膀同寬，手掌向下握住滑輪。

#29. Calories Burned From Triceps Push Down - MyFitnessPal

Learn how many calories you burn from Triceps Push Down. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

#30. 健身房与健身相关英文单词Part #1 - Quizlet

Seated Triceps Extension. 三头肌屈接. Tricep Pulldown. 三头肌下压. Dumbell fiyes. 哑铃扩胸. Bench Press. 卧推. Incline raise. 斜板前举. Pectoral muscle.

#31. Fitness First Rope Tricep Extension

The Fitness First Rope Tricep Extension is specifically designed with a universal ... prevents your hand from slipping during your tricep pushdown workouts.

#32. 高架壓力機Overhead Press: 最新的百科全書

腹肌運動(Abdominal exercise). 髖內收肌(Adductor muscles of the ... 仰臥三頭肌伸展(Lying triceps extensions) ... 俯臥撑下壓（運動） (Push-down (exercise)).

#33. Buenos Aires, Argentina Gym Review: Bull's Gym - LinkedIn

5x10-15 Tricep Pushdown superset with Dumbbell Chest Flys; 5x 10-15 Single Arm Tricep Extension; Pyramid (30,25, 20, 15, 10 back up) Tricep ...

#34. The Arms Race - Quick All Over Arm Workout - Gold's Gym

Standing tricep pushdown. WORKS. triceps. Stand with feet shoulder-width apart in front of a tricep pushdown or cable machine with the cables, rope or straight ...

#35. Video: Triceps extension with weight machine - Mayo Clinic

Slowly push down the bar until your arms are fully extended. Then slowly return to the starting position. You'll feel tension in the muscles ...

#36. Pushdown Stock Photos - Depositphotos

Download stock pictures of Pushdown on Depositphotos ✓ Photo stock for commercial ... performing triceps cable pushdown exercise Royalty Free Stock Photos ...

#37. Girl doing triceps pushdown in the gym - 60375339 - 123RF

Picture of Girl doing triceps pushdown in the gym stock photo, images and stock photography. Image 60375339.

#38. Triceps Push Down - Steemit

Do you struggle to feel the burn in your triceps? Most people make this really common mistake and is the reason that… by ven4life.

#39. Versa 三頭肌推舉機VS-S42 - Matrix Fitness

Versa Triceps Press（肱三頭肌訓練機）的聰明設計幫助您的使用者增進與訓練三頭肌。旋轉式握把，各種體型使用者皆適用。帶角度的背墊減輕壓力、增進穩定與舒適度。5- ...

#40. 健身房常用英語 - GetIt01

bench dip架橋式板凳撐體；cable triceps overhead extension滑輪三頭肌過頂伸展；cable triceps pushdown滑輪三頭肌下壓；chair dip(no weights)凳上雙臂屈伸（無 ...

#41. 健身常用术语-英- 日记- 豆瓣

Seated Triceps Extension（三头肌屈接） Tricep Pulldown（三头肌下压）（三头肌下压） 胸部动作 dumbell fiyes 哑铃扩胸 bench press 卧推

#42. Big Triceps Devastation Workout - Primeval Labs

The reason for this is that the triceps are ~ ⅔ of your total arm size, which means that if you want ... Ex. 1B: V-Bar Triceps Pushdown.

#43. Pushdown - definition of pushdown by The Free Dictionary

Define pushdown. pushdown synonyms, pushdown pronunciation, pushdown translation, ... Cable fly Hammer curl Tricep pushdown Cable press Friday Saturday Rest ...

#44. Heaviest weighted tricep dip - Guinness World Records

The heaviest weighted tricep dip is 154.20 kg (339.95 lbs) and was achieved by Liu Weiqiang (China), in Zhangjiakou, Hebei, China, ...

#45. 「健身房」常用英語詞彙! - 人人焦點

Triceps Pushdown （三頭肌下推） Leg Extension（前腿肌伸展） Seated Leg Curl（坐式後腿肌屈接） Squat（深蹲） Toe Raise（小腿伸展）

#46. 健身房常见器械功能、基本使用方法及英文名称科普！

力量训练固定器械 · 肩部推举机 Military Press Machine · 肩部平举器 Lateral Raise Machine · 肱三下压器 Triceps Pushdown Machine · 蝴蝶机Butterfly.

#47. Cable V-bar push-down | Exercise Videos & Guides

The cable V-bar push-down is a popular gym exercise for targeting the triceps. It utilizes an angled bar, which can allow you to move heavier weights more ...

#48. 6大三頭肌訓練動作(中文字幕) - Gan Jing World

5個老派的腹肌訓練動作( 中文 字幕) · Fitting Room TW. 6 views1 month ago. 如何用伏地挺身訓練所有的肌肉( 中文 字幕).

#49. triceps dip中文(繁體)翻譯：劍橋詞典

triceps dip翻譯：窄握雙杠臂屈伸，三頭肌撐體。了解更多。

#50. 6 Ultimate Arm Exercises For Beginners - founderek.online

2 Tricep Pushdowns This is a great exercise for your triceps and chest. To perform this exercise, you will need an EZ cable attachment or ...

#51. 台北大安區住宿 - ziyonder.online

台北住宿24小時中文客服，線上即時確認！安全付款。超人氣台北住宿推薦。 ... Triceps Pushdown Correct form benefits and tips. Night party ...

#52. Straight Bar Tricep Extension: Video Exercise Guide & Tips

these are pushdowns....??? Reply · reply. Ulises. Posted on: Wed, 06/25/ ...

#53. 25 Best Exercises to Include in Baseball Workouts - ursek.online

... bench press Romanian deadlift Dumbbell biceps arm curl Dumbbell triceps extension or machine pushdown Seated cable row Lat pulldown to ...

#54. Tip Quick Workout Serious Results - hosberze.online

For a Shoulders and Arms Day Pick a compound vertical pressing exercise (will get both shoulders and triceps) and some curl variation.

#55. Simple Strength Phase 1 - trusthsek.online

Exercise Day 1 Day 2 Day 3 Day 4 1 Squat Variation Bench Variation ... Triceps Isolation – Pushdown or skullcrusher variation Chances are ...

#56. How I Benched 400 - clonderbi.online

Monday Workout 1 Exercise Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 ... 1 367 x 1 337 x 1 307 x 1 Rope Triceps Pushdown (5 sets light) 4.5 ...

#57. Weight Training Program and Exercises for Golfers

A medical clearance for exercise is always a good idea at the start ... bent-over row Dumbbell triceps extension or machine pushdown Cable ...

#58. Weight Training for Equestrians and Jockeys - usasekl.online

Learn about our editorial process Updated on November 24, 2020 Reviewed Verywell Fit articles are reviewed by nutrition and exercise ...

#59. 肱三頭肌(Triceps Brachii muscle) - 小小整理網站Smallcollation

Triceps Brachii muscle(肱三頭肌) · 長頭：肩胛骨的盂下結節 · 尺骨鷹嘴突 (不接肱骨) · 肩關節extention(伸直)、adduction(內收) · Profunda brachii(肱深動脈) · radius nerve( ...

#60. 練習三頭肌撐體的方法和原因 - Nike

背部和臀部盡量靠近椅子，彎曲雙臂，手肘持續貼近身體兩側並朝向正後方，同時慢慢將身體往下，直到上臂與地板平行。雙手用力推，伸直雙臂，回到起始姿勢。

#61. triceps:triceps n. [解]三頭肌-百科知識中文網

n. triceps [解]三頭肌. 相關詞條. Biceps And Triceps Workouts. 這個應用程式將提供不同類型的鍛鍊對於 ...